Our medical team and our referral medical laboratory are working 24/7 for 365 days in any year and are both located in Dubai. Your samples are collected and transported around the clock within the DHA guidelines for sample transportation and storage and the tests are executed, in-house and in Dubai. We perform these services in-house and in Dubai and these are the factors that guarantee our results turn-around times!

Your results are validated by our Clinical Pathologists and Laboratory technicians and clinically correlated before being released by our Medical Laboratory in Dubai. Your reports will be indicating the ranges as well as the meaning of this ranges in accordance with quality accreditation requirements. Still, us not being intermediaries, our Doctors and clinicians are available to you for a medical evaluation of your results or cover any queries and concerns you might have. 

We are a DHA licensed medical provider, equipped with the required approvals to perform these services while our medical staff is licensed by DHA and trained to perform these services. Additionally, our medical laboratories are Licensed and Accredited to perform these tests, in compliance with highest international clinical standards. These two, safeguard the end-to-end compliance, accuracy and reliability of the testing at Home. 

Simply, we do not rely on intermediaries. We own and operate ALL assets involved in the process, end-to-end. From our direct patient CRM, to our licensed sample collection facilities and the analysis in our affiliated medical laboratory. We are clinicians we over 20 years presence in the community. 

There can be substantial health hazards of performing medical acts without involving a licensed medical facility with licensed practitioners. We, at Vesta Care, carry all the required licenses, trained and licensed medical staff, as well as the required insurances to ensure a smooth experience and clinically robust medical act, bringing standards that are followed by the world’s most reputable facilities, are accredited by quality bodies and licensed by the local authority in Dubai. 

When you have a trusted medic at your service you can easily talk about your concerns and seek help. Our experts not only take care of hygiene and ensure that our patients are in check with international medical procedures. After confirming anemia deficiency we also encourage you to intake iron supplements. All of this with continuous support will not only improve your health but also let you be fit.

A vegan diet can help address iron-deficiency anemia, but it requires careful planning to ensure an adequate intake of iron. Plant-based sources of iron are available in various vegan foods, but the type of iron found in plants (non-heme iron) is not as easily absorbed by the body as the iron from animal products (heme iron). Therefore, individuals following a vegan diet need to pay attention to their iron intake and incorporate a variety of iron-rich plant foods into their meals.

Here are some plant-based sources of iron:

1. Legumes: Lentils, chickpeas, black beans, and other legumes are good sources of non-heme iron.
2. Leafy Greens: Spinach, kale, Swiss chard, and other leafy greens contain non-heme iron.
3. Nuts and Seeds: Pumpkin seeds, sunflower seeds, almonds, and cashews are examples of nuts and seeds rich in iron.
4. Whole Grains: Quinoa, fortified cereals, and whole grains like brown rice and oats can increase iron intake.
5. Dried Fruits: Apricots, raisins, and dried figs are fruits with relatively high iron content.
6. Tofu and Tempeh: These plant-based protein sources also contain iron.