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Anemia Tested At Home In Dubai

Anemia is a medical condition characterized by a deficiency of red blood cells (RBCs) or a low concentration of hemoglobin in the blood.

Hemoglobin is a protein in red blood cells that binds with oxygen in the lungs and carries it to tissues and organs throughout the body.

When the levels of red blood cells or hemoglobin are insufficient, the body may not receive an adequate supply of oxygen, leading to a range of symptoms. Thus, here is our complete understanding of anemia tests, causes, and types by Vesta Care in-home healthcare experts.

How Is Anemia Diagnosis Made?

Diagnosis of anemia typically involves blood tests, including a Complete Blood Count (CBC) to measure levels of red blood cells, hemoglobin, and other related parameters. Treatment depends on the underlying cause and may include dietary changes, iron supplements, vitamin supplementation, or other specific interventions as recommended by a healthcare professional.

It’s important for individuals experiencing symptoms of anemia to seek medical advice for a proper diagnosis and appropriate management.

Types And Causes Of Anemia

There are various types and causes of anemia, but some of the common ones include:

Iron-deficiency anemia

This is the most common type of anemia and occurs when the body lacks enough iron to produce sufficient hemoglobin.

Vitamin deficiency anemias

in certain vitamins, such as vitamin B12 (pernicious anemia) and folic acid, can lead to anemia.

Hemolytic anemias

These occur when the body destroys red blood cells at a faster rate than it can produce them.

Aplastic anemia

This is a rare condition where the bone marrow is unable to produce an adequate number of blood cells

Sickle cell anemia

An inherited disorder where red blood cells have an abnormal, crescent (sickle) shape, leading to a shorter lifespan and decreased oxygen-carrying capacity.


An inherited blood disorder characterized by a reduced production of hemoglobin.


Don’t Miss Different Signs Of Anemia

Symptoms of anemia can vary, but common signs may include:
Fatigue and weakness
Pale or sallow skin
Shortness of breath
Dizziness or lightheadedness
Cold hands and feet
Irregular heartbeat

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Complications Around Anemic Patients

This is important to know that complications and consequences of severe anemia may include:

Decreased Oxygen Delivery

Anemia reduces the ability of blood to carry oxygen to tissues and organs. In severe cases, this can lead to fatigue, weakness, shortness of breath, and other symptoms affecting daily functioning.

Cardiovascular Strain

The heart may need to work harder to compensate for the decreased oxygen-carrying capacity of the blood. This can strain the cardiovascular system and potentially lead to heart-related issues.

Increased Risk During Surgery

Severe anemia may increase the risk of complications during surgical procedures, as the body's ability to cope with decreased oxygen levels is compromised.

Impaired Immune Function

Anemia can affect the immune system, making individuals more susceptible to infections.

Complications in Pregnancy

Anemia during pregnancy can pose risks to both the mother and the developing baby. It may contribute to preterm birth or low birth weight.

Exacerbation of Underlying Conditions

Anemia can worsen the symptoms of underlying health conditions, such as heart disease or chronic kidney disease.

Can You Make Anemia Self-Diagnosis?

 It’s important to note that self-diagnosis based on symptoms or at-home tests may not be accurate, and consulting with a healthcare professional is crucial for a proper diagnosis and appropriate treatment.

If you suspect you have anemia, or if you are experiencing symptoms such as fatigue, weakness, pale skin, and shortness of breath, seek medical advice for a thorough evaluation. Here Vesta Care at-home healthcare experts can help you. Just call us and schedule your online appointment today.

Anemia tests are conducted to determine whether you have an insufficient amount of red blood cells (RBCs) or a low level of hemoglobin in your blood. These tests are essential because anemia can affect your overall health and well-being, leading to various symptoms and potential complications.


Details On CBC Related Anemia

Here are the key components of a CBC related to anemia:

  1. Hemoglobin (Hb) Level: Hemoglobin is a protein in red blood cells that carries oxygen. Low hemoglobin levels may indicate anemia.
  2. Hematocrit (Hct) Level: Hematocrit measures the percentage of blood that is made up of red blood cells. A low hematocrit can suggest anemia.
  3. Red Blood Cell (RBC) Count: This measures the number of red blood cells in a specific volume of blood. A low RBC count may be indicative of anemia.
  4. Mean Corpuscular Volume (MCV): MCV measures the average size of red blood cells. Abnormal MCV levels can provide additional information about the type of anemia.
  5. Mean Corpuscular Hemoglobin (MCH): MCH measures the average amount of hemoglobin per red blood cell. Like MCV, abnormal MCH levels can offer insights into the type of anemia.


Reasons To Not Miss Anemia Test

Here are some reasons why you might need an anemia test:


Presence of Symptoms

If you are experiencing symptoms associated with anemia, such as fatigue, weakness, pale skin, shortness of breath, dizziness, or irregular heartbeat, your healthcare provider may recommend an anemia test to investigate the underlying cause


Routine Check-ups

Anemia may be detected during routine blood tests as part of a general health check-up. Many healthcare providers include a Complete Blood Count (CBC) in routine blood work to assess various blood components, including red blood cells and hemoglobin.


Chronic Health Conditions

Certain chronic health conditions, such as inflammatory disorders, chronic kidney disease, or autoimmune diseases, can contribute to anemia. Monitoring blood counts regularly may be part of managing these conditions


Dietary Deficiencies

Anemia can result from nutritional deficiencies, such as iron deficiency, vitamin B12 deficiency, or folate deficiency. If you have a diet lacking in these essential nutrients, an anemia test can help identify the cause.


Family History

If you have a family history of inherited anemias, such as sickle cell anemia or thalassemia, your healthcare provider may recommend testing to assess your risk.


Menstrual Irregularities

In women, heavy menstrual bleeding can contribute to iron-deficiency anemia. If you have a history of heavy periods, your healthcare provider may recommend anemia testing.



Anemia is relatively common during pregnancy, and healthcare providers often monitor hemoglobin levels to ensure the well-being of both the mother and the developing baby.

What Do Healthcare Experts Say?

There are different types of anemia, and the specific tests used to diagnose anemia may vary based on the suspected cause. However, a common initial test to screen for anemia is a Complete Blood Count (CBC). The CBC provides information about the number and types of blood cells, including red blood cells, white blood cells, and platele

Things To Know About Anemia

In general, anemia itself is not typically considered life-threatening. However, the severity of anemia and its underlying cause can contribute to a range of health issues and complications that, if left untreated, may become serious or life-threatening. It’s important to distinguish between mild forms of anemia, which may cause only mild symptoms, and severe anemia, which can have more significant consequences.

Is Anemia Life Threatening?

Identifying and treating anemia is crucial because low levels of red blood cells or hemoglobin can lead to decreased oxygen delivery to tissues and organs, impacting overall health and daily functioning. If your healthcare provider suggests an anemia test, it’s important to follow their recommendations and discuss any concerns or symptoms you may be experiencing. Early detection and appropriate management can help address the underlying cause and improve your overall health and quality of life.

Tests Around CBC-Related Anemia

If a CBC indicates the possibility of anemia, further tests may be conducted to determine the underlying cause. These additional tests may include

Iron studies

To assess iron levels in the blood.

Vitamin B12 and Folate levels

Deficiencies in these vitamins can lead to certain types of anemia.

Peripheral blood smear

A microscopic examination of blood cells to look for abnormalities.

Bone marrow biopsy

In some cases, a sample of bone marrow may be taken for a more detailed analysis.

How To Improve Iron Intake?

Inadequate Dietary Intake

Not consuming enough iron-rich foods, such as red meat, poultry, fish, beans, lentils, and iron-fortified cereals, can lead to a lack of iron.

Poor Iron Absorption

Some conditions, such as celiac disease or inflammatory bowel diseases, can interfere with the absorption of iron from the digestive tract, even if an individual consumes an adequate amount of dietary iron.

Blood Loss

Chronic or acute blood loss, such as from heavy menstrual periods, gastrointestinal bleeding, or surgery, can deplete iron stores and lead to anemia.

Increased Iron Requirements

Pregnancy and rapid growth during childhood, may increase the body's iron requirements. If these increased needs are not met through diet or supplements, anemia can develop.

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Intake Of Iron Is Your Que

One of the most common causes of anemia is iron deficiency. Iron is an essential mineral that plays a crucial role in the production of hemoglobin, a protein in red blood cells that carries oxygen from the lungs to the rest of the body. When the body doesn’t have enough iron, it cannot produce sufficient hemoglobin, leading to a condition known as iron-deficiency anemia.

Iron deficiency anemia is characterized by low levels of red blood cells and hemoglobin in the blood. This type of anemia can occur for various reasons, including the following stated below.

Iron Supplements Useful?

Iron supplements can be beneficial for individuals with iron-deficiency anemia or those at risk of developing such a deficiency. Iron is an essential mineral that plays a crucial role in the production of hemoglobin. When the body lacks sufficient iron, it can lead to anemia, characterized by low levels of red blood cells and hemoglobin.

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Symptoms To Not Miss With Anemia

The symptoms of iron deficiency anemia may include fatigue, weakness, pale skin, shortness of breath, dizziness, and cold hands and feet. Diagnosis is typically made through blood tests, including a Complete Blood Count (CBC) and iron studies.

Treatment for iron-deficiency anemia involves addressing the underlying cause of the iron deficiency and replenishing iron stores. This may include dietary changes, iron supplements, and treating any conditions that contribute to poor iron absorption or increased iron loss.

It’s important to note that while iron deficiency is a common cause of anemia, there are other types of anemia with different underlying causes, such as

  • vitamin B12 deficiency,
  • folate deficiency,
  • chronic diseases,
  • inherited disorders

herefore, if someone suspects they have anemia, it’s crucial to consult with a healthcare professional for proper diagnosis and appropriate treatment.

Severity Surrounding Anemia

It’s important to note that the severity of anemia and its impact on health can vary widely based on factors such as the underlying cause, overall health, age, and other individual factors.

Most cases of anemia are treatable, especially when the underlying cause is identified and addressed.

Treatment may involve dietary changes, iron or vitamin supplementation, medications, or other interventions depending on the specific type of anemia. Regular monitoring and follow-up with a healthcare provider are crucial to managing anemia effectively.

If you suspect you have anemia or are experiencing symptoms associated with it, it’s essential to seek medical attention for proper diagnosis and guidance on appropriate treatment. Early detection and intervention can significantly improve outcomes and prevent the progression of complications.

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Usually, people are afraid to ask for help and seek medical help. Therefore, with Vesta Care, you can relax and ask all your healthcare essential questions by our experts. We also offer in-house healthcare help and tests. This allows our patients to relax and not worry about the usual long lines. Our anemia at-home tests in Dubai allow you to not only check your health in time. But also helps you to focus on not missing expert advice.

When you have a trusted medic at your service you can easily talk about your concerns and seek help. Our experts not only take care of hygiene and ensure that our patients are in check with international medical procedures. After confirming anemia deficiency we also encourage you to intake iron supplements. All of this with continuous support will not only improve your health but also let you be fit.

A vegan diet can help address iron-deficiency anemia, but it requires careful planning to ensure an adequate intake of iron. Plant-based sources of iron are available in various vegan foods, but the type of iron found in plants (non-heme iron) is not as easily absorbed by the body as the iron from animal products (heme iron). Therefore, individuals following a vegan diet need to pay attention to their iron intake and incorporate a variety of iron-rich plant foods into their meals.

Here are some plant-based sources of iron:

  1. Legumes: Lentils, chickpeas, black beans, and other legumes are good sources of non-heme iron.
  2. Leafy Greens: Spinach, kale, Swiss chard, and other leafy greens contain non-heme iron.
  3. Nuts and Seeds: Pumpkin seeds, sunflower seeds, almonds, and cashews are examples of nuts and seeds rich in iron.
  4. Whole Grains: Quinoa, fortified cereals, and whole grains like brown rice and oats can increase iron intake.
  5. Dried Fruits: Apricots, raisins, and dried figs are fruits with relatively high iron content.
  6. Tofu and Tempeh: These plant-based protein sources also contain iron.

Over-the-counter Treatments

To enhance iron absorption from non-heme sources, consider the following tips:

  1. Vitamin C: Consume vitamin C-rich foods, such as citrus fruits, strawberries, bell peppers, and tomatoes, alongside iron-rich plant foods. Vitamin C enhances the absorption of non-heme iron.
  2. Avoid Calcium and Tannins: Calcium and tannins (found in tea and coffee) can inhibit the absorption of non-heme iron. Avoid consuming them with iron-rich meals.
  3. Cast Iron: Cooking in cast iron cookware can increase the iron content of your food.
  4. Space Out Iron-Rich Foods: Instead of consuming large amounts of iron in one meal, spread iron-rich foods throughout the day.

While a vegan diet can provide sufficient iron, it’s important for individuals, especially those at risk of anemia, to monitor their iron levels regularly and consult a healthcare professional. In some cases, iron supplements may be necessary. If you suspect or are diagnosed with iron-deficiency anemia, work with a healthcare provider or a registered dietitian to create a well-balanced vegan diet that meets your nutritional needs, including iron requirements. Talk to Vesta Care healthcare experts to improve your health and diet. Book your appointment today.

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